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• Sales Rank: #144600 in eBooks
• Published on: 2015-11-29
• Released on: 2015-11-29
• Format: Kindle eBook

Most helpful customer reviews

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This book contains the basics of good hardgainer workout
By Ajit PS
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helpful guide on gaining weight
By J. Williams
I’m on my late 20s, but my body looks like a fifteen year old girl that just start to show. It is because I’m skinny, flat chested and have a no show ass. To say I’m not happy with my body built is not an understatement. I hopelessly tried everything just to gain weight. Mostly taking supplement and eating a lot. When I say a lot, it is a lot! I eat like a hardworking man sadly; I just can’t gain weight at all! I never tried exercises to gain weight because I thought it will just make me loss more weight. But after reading this bodybuilding exercise to gain weight muscles and fats for my so skinny body I’ve changed my mind. This book tackles the exercises and food that you have to supply your body to build fats and muscles for your body. The photos in the book are also a big help. I will recommend this book for other hard gainer out there.

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• Published on: 2002-01-11
• Binding: Paperback

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• Sales Rank: #135963 in Books
• Published on: 2005-03-18
• Original language: English
• Number of items: 1
• Dimensions: 10.00" h x .94" w x 7.01" l, 2.03 pounds
• Binding: Hardcover
• 432 pages

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All disease starts in the mouth! Most of the chronic and infectious illnesses that trouble our society today are influenced by the health of our mouths. If you have poor dental health, you are bound to have other health problems. Despite regular brushing and flossing, approximately 90 percent of the population has some degree of gum disease or tooth decay. Most people aren't even aware they have existing dental problems. Recent research has demonstrated a direct link between oral health and chronic illness. Simply improving the health of your teeth and gums can cure many chronic problems. More brushing, flossing, and mouthwash isn't the solution. What will work is Oil Pulling Therapy. Oil pulling is an age-old method of oral cleansing originating from Ayurvedic medicine. It is one of the most powerful, most effective methods of detoxification and healing in natural medicine. Dr. Fife's Oil Pulling Therapy is a revolutionary new treatment combining the wisdom of Ayurvedic medicine with modern science. The science behind oil pulling is fully documented with references to medical studies and case histories. Although incredibly powerful, Oil Pulling Therapy is completely safe and simple enough for even a child.

• Sales Rank: #92716 in eBooks
• Published on: 2012-08-21
• Released on: 2012-08-21
• Format: Kindle eBook

About the Author
Dr. Bruce Fife is a certified nutritionist and naturopathic physician. He is an award winning author with over 20 books in print. His works include the bestselling book The Coconut Oil Miracle and the award winning Coconut Water for Health and Healing.

Most helpful customer reviews

539 of 562 people found the following review helpful.
It works for me
By Beer Pongger
After oil pulling with coconut oil first thing in the morning for 6 weeks(but I also brush and floss) my dental hygienist was flabbergasted at how my mouth and teeth had improved. No plaque and my teeth color did not deteriorate since my last visit. My teeth coloring was one major problem I have always had-extra work to whiten but made the dentist richer. Since beginning oil pulling, I only have to go every 6 months instead of 4 months. In the future I will probably go yearly instead now that my mouth is great. Since I will not have dental insurance for long, this little book has become a marvelous money saver too. I have always enjoyed history and Dr. Fife's clear writing of the connection between oral hygiene and the onset of many illnesses is illuminating, and just plain fun!
As an extra aside, I bit my tongue (ouch!!) which needed 2 stitches (ouch ouch!!). I Oil Pulled several times a day which soothed the injury. I do not know if my injured tongue healed more quickly with oil pulling but it is good as new.
I also oil pull with coconut oil for a few minutes only after having a good cigar. No matter how 'good' my cigars are, my mouth has a little tingle afterwards. The oil pull soothes my mouth.
UPDATE: 4/19/2011. I just came back from my dental exam. It turns out my gums have 'grown' back around 2 of my teeth. Once a year, my gums get measured for any gum receding(recession?). Most of my mouth has a 2 or 3 rating which is good. Apparently there were 2 spots though that had a 4 rating from last year. These spots all improved to a 3!!. I asked how that is possible and was informed that keeping the mouth extra clean along with flossing created the environment for my gums to thrive. To me, these numbers are evidence that oil pulling does the trick. By the by, I continue to not have any plaque. Again, I attribute oil pulling as the major factor. I used to brush and floss x2/day but still had moderate plaque. Believe it!!!
Jan 6, 012: It has been 8 1/2 months since my last general exam. My hygienist asked how I liked my electric toothbrush. I told her I only use a manual. She looked at me surprised. She said my teeth and gums look like I use the electric because they are so clean. She also noticed that teeth were not stained since I did not smoke many cigars this year which was true due to horrible hot summer. She cleaned and polished them and after the dentist looked I went on my way. Oil pulling continues to improve my mouth!!!
Feb 4, 2014: Hello there!... I''m back with an update. I have returned to my dentist after one full year due to sudden tooth pain. I continue to oil pull every morning for 20 minutes and brush and floss x2/day. A full exam was done but exam was quick. No plaque and gums are good. Dentist has this new spray that cleans teeth instead of usual cleaning method. Hygienist says I brush very good including in the back. This I attribute to my oil pulling in the back of the mouth. very easy. there has been some pain in the back . X-rays taken. No infection of nerve damage so dentist recd I return in 6 months as a preventative...I agreed. best to spend a few bucks to be safe but will concentrate oil pulling in the painful region in case germs are hiding. Take care everyone.
Sept 3, 2014. Time flies!. No plaque except way in the back of my mouth where it is hard to brush but not as bad as before. no plaque elsewhere. painful tooth continues but using special toothpaste. Just have to live w it. My dentist has the same problem. Gums still growing in some new areas. Take care.
Jan 4, 2016. Happy New Year. Was talking with a friend and she just happened to thank me for introducing her to Oil Pulling w coconut oil from about 2 years ago. She said her plaque has been reduced, her teeth are whiter and her teeth "deep pockets" have disappeared. Her dentist is amazed. Not too shabby, huh folks?

540 of 578 people found the following review helpful.
This book has changed my life
By Barbara Beach-moody
I read this book and began oil-pulling about 2 months ago. Since then I have reversed documented nerve damaged and avoided my 5th back surgery. My arthritis in my knees is much better. I have lost weight and my cellulite is going away. My teeth are whiter, my gum tighter. I feel more energetic, happier and optimistic than I have in years allowing me to get off some prescription meds. This is a program that is completely "no harm - no foul"! Over the years I have spent thousands of dollars chasing health and relief of 10 years of chronic pain. This program costs maybe 25¢ a day and a minimum of 20 minutes. I am blown away. I have shared this book with my dentist, doctors, surgeon, friends and family. Everyone sees some change - some faster some slower. I have noticed the more you pull the more changes you see. This book is a must for those who seek health!!!!

265 of 284 people found the following review helpful.
Improving your health is not supposed to be this easy
By Paul Lappen
Here is a safe and very easy way to vastly improve your health without special pills or diets. All it requires is swishing a spoonful of vegetable oil around your mouth for at least 15 minutes at a time.

Many scientific studies have chronicled a link between chronic illness and the health of our mouths (the book references over 150 such studies). Think about it; our mouths are constantly warm and moist, like a tropical rain forest, which is a great breeding ground for germs. They are also open to the outside, so it is very easy for bacteria to enter our mouths and take up residence. From there, the bacteria can enter the bloodstream and travel to any part of the body. There it can cause anything from arthritis to constipation to eczema to hypertension to sinusitis (all of which have been reported as responding to oil pulling).

What do you do? Take a tablespoon of nearly any vegetable oil (the author recommends coconut oil) and swish it around your mouth for several minutes, then spit it out. That's all. Teeth are very porous, full of tiny tubules where the bacteria can hide. Brushing, flossing or mouthwash will not clean out those tubules; oil pulling will. This is not a cure for whatever ails you. Oil pulling simply removes the infection from your mouth so that your body's natural healing properties can do their job.

This is totally safe for children and pregnant women, as the only ingredient is vegetable oil. It can also be done several times a day, if necessary. If you experience side effects, like coughing up mucus, or the sudden onset of what feels like the flu, don't worry about it; it's your body cleaning itself out. Also, don't worry if you don't see any immediate improvement in your health; some people simply heal faster than others. Also, after you are done swishing, do not swallow; spit it out. You don't want to remove the bacteria from your mouth, just to deposit it in your stomach.

Improving your health is not supposed to be this easy. This book is very easy to read for anyone, and is very highly recommended.

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[L273.Ebook] Ebook Free The Skin Collector (A Lincoln Rhyme Novel), by Jeffery Deaver

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In his classic thriller The Bone Collector, Jeffery Deaver introduced readers to Lincoln Rhyme-the nation's most renowned investigator and forensic detective.

Now, a new killer is on the loose: a criminal inspired by the Bone Collector. And Rhyme must untangle the twisted web of clues before the killer targets more victims-or Rhyme himself.

THE SKIN COLLECTOR

The killer's methods are terrifying. He stalks the basements and underground passageways of New York City. He tattoos his victims' flesh with cryptic messages, using a tattoo gun loaded with poison, resulting in an agonizing, painful death.

When a connection is made to the Bone Collector-the serial killer who terrorized New York more than a decade ago-Lincoln Rhyme and Amelia Sachs are immediately drawn into the case.

Rhyme, Sachs, and the NYPD must race against time to answer the many questions the investigation uncovers: Whom will the killer attack next? What is the message behind the victims' tattoos? Does the killer's own inking--a fanged centipede sporting a woman's face--hold any significance? And what is his ultimate mission?

As time runs out, Rhyme discovers that the past has returned to haunt him in the most troubling way imaginable...

• Sales Rank: #166651 in Books
• Published on: 2016-11-29
• Released on: 2016-11-29
• Original language: English
• Dimensions: 6.90" h x 1.50" w x 4.25" l, .0 pounds
• Binding: Mass Market Paperback
• 592 pages

From Booklist
Someone is murdering people, killing them by injecting poison as he creates exquisitely detailed tattoos on their bodies. Lincoln Rhyme, the quadriplegic criminalist, and his team race against time to identify and stop the villain before the body count rises. To make matters more perplexing, the unknown perpetrator appears to have learned how to keep his crime scenes clean and evidence-free, from Rhyme’s own writings (specifically an article about an old case involving a killer known as the Bone Collector). How do you catch a killer who’s learned how not to get caught by the best criminalist in the business? Meanwhile, the Watchmaker, the fiendishly clever killer introduced in 2006’s The Cold Moon (but referred to in intervening books), still haunts Rhyme, even after the man’s death in prison, making it hard for the investigator to devote his full concentration to the murder case at hand. Another suspenseful and twist-filled entry in this always-exciting series. --David Pitt

Review
"Outstanding...the endgame remains in doubt to the end. Deaver proves himself a grandmaster of the genre as each surprise leads to an even bigger surprise, like a series of reverse Russian nesting dolls."―Publishers Weekly -- Starred Review

"Jeffery Deaver has written an ace thriller to keep readers guessing and gasping with his latest Lincoln Rhyme thriller, The Kill Room. A master magician with words, Deaver misdirects with one tale while what's really going on is just off the reader's radar...The numerous twists and turns in The Kill Room are so fast and furious that by the novel's end, the reader will be dizzy - and clamoring for more."―Associated Press

"This is Deaver at his very best and not to be missed by any thriller fan."―Publisher's Weekly (starred review) on The Kill Room - A "Best Summer Book of 2013"

About the Author
Jeffery Deaver is the #1 international bestselling author of more than thirty novels, three collections of short stories, and a nonfiction law book. His books are sold in 150 countries and translated into 25 languages. His first novel featuring Lincoln Rhyme, The Bone Collector, was made into a major motion picture starring Denzel Washington and Angelina Jolie. He's received or been shortlisted for a number of awards around the world. A former journalist, folksinger, and attorney, he was born outside of Chicago and has a bachelor of journalism degree from the University of Missouri and a law degree from Fordham University. You can visit his website at www.JefferyDeaver.com.

Most helpful customer reviews

3 of 3 people found the following review helpful.
I won't waste money on another Rhyme book
By moi89
Jeffrey Deaver is getting desperate. Lincoln is an A # 1 nothing now.. The least Deaver could do is make Rhyme a little more human instead of having him being a snot. Skin Collector! What next? The Recipe Collector. His plot lines are so predictable now. There are no surprises. We all know that Amelia isn't going to die. Lincoln isn't going to ingest poison. And to add insult to injury the Watchmaker is still around. How many death fakes can one person be allowed.? I won't waste money on another Rhyme book. There would be no Rhyme or reason to do so.

0 of 0 people found the following review helpful.
Another winner, but some grammar gripes
By Dimi Mestier
Love Jeffery Deaver and totally love Lincoln Rhyme. As an editor, I appreciate the grammar "lessons" and proper usage in these novels. Mr. Deaver, I also have to say a big THANK YOU for calling out the folks who started using "ask" as a noun. I hate it, but think it has unfortunately fallen into the lexicon because of some non-native English speakers in management positions with employees who felt they had to blindly follow.

On the other hand, regarding Lincoln's insistence on following the rule that is not a rule of not ending sentences with prepositions, please desist. You can verify with Strunk and White that it is and always has been acceptable to end sentences with prepositions. Also, there are constructions called verbal phrases, such as "put up with" and "come across" that are perfectly valid as they are. Resorting to awkward constructions including "from which," "to which," and "for which" is simply unnecessary.

Finally, as an adult, Lincoln should not have to resort to looking at his hands to determine left or right, so please stop mentioning the "left-hand" or "right-hand" side of anything.

0 of 0 people found the following review helpful.
THE SKIN COLLECTOR focuses more on the crimes and the ...
By T. Portlock
THE SKIN COLLECTOR focuses more on the crimes and the investigations than on personal stories. that being said you will still get insights in to the characters. Unlike the bone collector this killer is obsessed with skin, not bones. Rhyme is racing against time as the killer seems willing to kill and kill again. because This killer is more complex and challenges Rhymes' skills and those of his team, There are enough twists and turns to keep the book moving and you hanging on for the ride.
In any Deaver book there is a vast amount of knowledge on display about a variety of subjects. This book is not short on detail and interesting facts. If you have never read any Jeffery Deavers' books this is the one to read. It will send you back to read the rest of the Rhymes series. As for me well I am a Jeffery Deaver fan for life I have been reading his work since A Maiden's Grave (1995). His writing style is effervescent! My personal favorites Twisted( collection of short stories, ) and The Devils teardrop (1999)

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[D573.Ebook] PDF Ebook From Psychic To Psychotic And Beyond, by Kerry Ann Jacobs

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It was January 2009 in Wellington, New Zealand. I was 43 and overloaded with emotionally charged court cases as a sole family law barrister. I was missing my late grandmother. In my mind I called to her many times for her to visit me. She didn’t but she did visit my mother in her dreams. My mother said that she was calm and serene.

I began a path of psychic experimentation. I searched the internet for ways for me to increase my psychic awareness. I progressed to buying a crystal ball and images would unfold in front of me and then words started appearing. Soon I no longer needed the crystal ball, because full sentences were appearing before me on the ground. It was Wes my spirit guide communicating with me. He had been talking to me all along. When Wes started speaking to me in my head, he told me that he was my husband and he said: ‘I love you to bits’.

I was soon surrounded by spirits such as Marilyn Monroe, Princess Diana, Heath Ledger and Albert Einstein. We were doing everything together. I no longer needed anyone from the real world

But unbeknownst to me, there were dark forces that were awaiting me, where all my worst fears would be realised. I would experience demons, the afterlife and the darkness of hell.

• Sales Rank: #639986 in eBooks
• Published on: 2012-12-05
• Released on: 2012-12-05
• Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
Marilyn O
By Marilyn O
While I can sympathize with their plight, I did not find there to be enough facts. It was more similar to what one would find in a magazine, not a book. Perhaps their being Australian, my being in the USA was the reason for this difference. I do respect their effort. Thank you for the opportunity to obtain and review.

0 of 0 people found the following review helpful.
I gave me some hope, however, I know mental help support is different in the US
By Darlene/gboro
I really liked the mothers prospective. she was able to get involve, but in the US we have the HIPI law.

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[G246.Ebook] Free PDF Winning Chess Traps 300 Ways to Win in the Opening, by Irving Chernev

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A modernized collection of 300 traps in the chess openings used today. The dead wood of traps in unused openings has been cut away and replaced try new traps in the latest openings. Each trap complete in itself-an introductory explanation, opening moves, diagram of position when trap is sprung, concluding moves to check-mate, or decisive win of material. All classes of players, weak or strong, need the vital information in this book to avoid pitfalls or catch an unwary opponent napping.

• Sales Rank: #1271318 in Books
• Brand: The House of Staunton, Inc.
• Published on: 2013-01-23
• Original language: English
• Number of items: 1
• Dimensions: 8.00" h x .71" w x 5.00" l, .75 pounds
• Binding: Paperback
• 314 pages

Features

• Author: Irving Chernev
• Pages: 312
• Publication Years: 2013

About the Author
Irving Chernev was born on January 29, 1900 in Pryluky in the Ukraine. He emigrated to the United States in 1920. He wrote some of the most successful and widely read chess books ever written. He was a lively and entertaining writer. On a percentage basis compared with the number of books he wrote, he is probably the most popular writer ever on the game of chess in history. His books are not read for the deep analysis but rather for the unusual games and chess positions, the curious facts and the amusing stories which have become part of chess lore that every chess player in the world now knows even those who have not read his books. He wrote that he "probably read more about chess, and played over more games than any man in history." He wrote 20 chess books, among them: Chessboard Magic!; The Bright Side of Chess; The Most Instructive Games of Chess Ever Played; 1000 Best Short Games of Chess; Practical Chess Endings; Combinations: The Heart of Chess; and Capablanca's Best Chess Endings. In 1945, he and Kenneth Harkness wrote An Invitation to Chess. Perhaps his most famous book is Logical Chess: Move by Move. He died in San Francisco, California on September 29, 1981.

Most helpful customer reviews

1 of 2 people found the following review helpful.
Great book
By Kim Edhegard
Lots of great examples. I'm still going through the book for the first time. I'll probably go through it several times.

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[P949.Ebook] Download Wallace & Gromit: Grand Adventures & Glorious Inventions: The Scrapbook of an Inventor and His Dog, by Penny Worms

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The extremely popular animated characters Wallace & Gromit are back in an award-winning new film adventure, A Matter of Loaf and Death—and this official scrapbook will coincide with the movie’s release. Designed to look like Wallace’s working journal, this unique and innovative keepsake is filled with information and personal memorabilia on his cracking contraptions and grand days out with Gromit. It introduces Wallace, Gromit, and the other main characters from the three previous films (The Wrong Trousers, A Close Shave, and Curse of the Were-Rabbit), and offers a brief taste of the new one, with actual stills. Plus, pop-ups, pull-outs, pull-the-wheels, and die-cuts add a fun interactive element.

This book is a must-have for every avid Wallace & Gromit fan.

 

Special items include:

- Pull-out invention blueprints

- Turn-the-wheel Gromit “mood-o-meter”

- Mini-booklet on Giant Vegetable Competition disasters

- And much more!

• Sales Rank: #1645248 in Books
• Published on: 2010-03-02
• Original language: English
• Number of items: 1
• Dimensions: .94" h x 12.16" w x 10.52" l, 1.98 pounds
• Binding: Hardcover
• 32 pages

About the Author
Penny Worms is a well-known and respected children's author.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Creative and fun
By Anonymous
I have always been a fan of Wallace and Gromit, so this was a wonderful addition! There is a lot of fun information and the comments made by both Wallace and Gromit are funny to read throughout. A must have for any Wallace and Gromit fan!

0 of 0 people found the following review helpful.
fun but not essential
By Jennifer Hisrich
My 11 year old daughter likes this a lot. I found a few interesting tidbits in it but most was repitious of other W & G books we have.

0 of 0 people found the following review helpful.
Excellent! Made well
By sue
Excellent ! Made well.

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Wallace & Gromit: Grand Adventures & Glorious Inventions: The Scrapbook of an Inventor and His Dog, by Penny Worms PDF
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Wallace & Gromit: Grand Adventures & Glorious Inventions: The Scrapbook of an Inventor and His Dog, by Penny Worms PDF

Wallace & Gromit: Grand Adventures & Glorious Inventions: The Scrapbook of an Inventor and His Dog, by Penny Worms PDF

Wallace & Gromit: Grand Adventures & Glorious Inventions: The Scrapbook of an Inventor and His Dog, by Penny Worms PDF

Wallace & Gromit: Grand Adventures & Glorious Inventions: The Scrapbook of an Inventor and His Dog, by Penny Worms PDF

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• Sales Rank: #7511825 in Books
• Published on: 2011
• Binding: Hardcover

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Atlas of Peripheral Blood: The Primary Diagnostic Tool PDF
Atlas of Peripheral Blood: The Primary Diagnostic Tool EPub
Atlas of Peripheral Blood: The Primary Diagnostic Tool Doc
Atlas of Peripheral Blood: The Primary Diagnostic Tool iBooks
Atlas of Peripheral Blood: The Primary Diagnostic Tool rtf
Atlas of Peripheral Blood: The Primary Diagnostic Tool Mobipocket
Atlas of Peripheral Blood: The Primary Diagnostic Tool Kindle

Atlas of Peripheral Blood: The Primary Diagnostic Tool PDF

Atlas of Peripheral Blood: The Primary Diagnostic Tool PDF

Atlas of Peripheral Blood: The Primary Diagnostic Tool PDF

Atlas of Peripheral Blood: The Primary Diagnostic Tool PDF